{"id":38648,"date":"2026-05-10T09:57:29","date_gmt":"2026-05-10T06:57:29","guid":{"rendered":"https:\/\/kuzeyinsesi.org\/index.php\/2026\/05\/10\/modern-annelik-baski-olusturuyor\/"},"modified":"2026-05-10T09:57:29","modified_gmt":"2026-05-10T06:57:29","slug":"modern-annelik-baski-olusturuyor","status":"publish","type":"post","link":"https:\/\/kuzeyinsesi.org\/index.php\/2026\/05\/10\/modern-annelik-baski-olusturuyor\/","title":{"rendered":"\u2018Modern annelik\u2019 bask\u0131 olu\u015fturuyor"},"content":{"rendered":"

Bug\u00fcn Anneler G\u00fcn\u00fc… Klinik Psikolog \u0130pek Akbirg\u00fcn; anneli\u011fin g\u00f6r\u00fcnmez y\u00fck\u00fcn\u00fc ve ya\u015fad\u0131klar\u0131 t\u00fckenmi\u015flik duygusunu KIBRIS\u2019a de\u011ferlendirdi, \u00f6nemli mesajlar verdi:<\/u><\/strong><\/p>\n

\u2018M\u00fckemmel annelik\u2019 a\u011f\u0131r y\u00fck!…<\/strong> Klinik Psikolog Akbirg\u00fcn, \u201cKad\u0131ndan hem \u00fcretken \u00e7al\u0131\u015fan hem duygusal olarak eri\u015filebilir partner hem bilin\u00e7li ebeveyn hem de \u2018iyi g\u00f6r\u00fcnen\u2019 bir kad\u0131n olmas\u0131 bekleniyor\u201d diyerek \u2018m\u00fckemmel annelik\u2019 arzusunun modern kad\u0131n\u0131n en a\u011f\u0131r ruhsal bask\u0131lar\u0131ndan biri oldu\u011funu s\u00f6yledi.\u00a0\u00a0 \u2018M\u00fckemmel anne\u2019 idealinden vazge\u00e7ilmesi gerekti\u011fini ifade eden Akbirg\u00fcn, \u00e7ocuklar\u0131n kusursuz ebeveynlere de\u011fil, hatalar\u0131n\u0131 onarabilen ger\u00e7ek ebeveynlere ihtiya\u00e7 duydu\u011funu belirtti.<\/p>\n

\u00a0<\/strong><\/p>\n

\u201c\u00c7ocuk bak\u0131m\u0131 payla\u015f\u0131ml\u0131 olmal\u0131…\u201d <\/strong>Akbirg\u00fcn, anne-bebek ili\u015fkisinin \u00e7ocu\u011fun ruhsal geli\u015fiminin temelini olu\u015fturdu\u011funu vurgulad\u0131 \u00c7ocuk geli\u015fiminin y\u00fck\u00fcn\u00fcn yaln\u0131zca anneye b\u0131rak\u0131lmas\u0131n\u0131n annenin k\u0131r\u0131lganl\u0131\u011f\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Akbirg\u00fcn, baban\u0131n duygusal ve pratik deste\u011finin kritik oldu\u011funun kaydetti. Babal\u0131\u011f\u0131n sadece ekonomik sorumlulukla s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131 vurgulayan Akbirg\u00fcn, partner deste\u011fi y\u00fcksek olan annelerde depresyon ve t\u00fckenmi\u015flik oranlar\u0131n\u0131n belirgin \u015fekilde azald\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

\u00a0<\/strong><\/p>\n

Candan MERT<\/u><\/strong>
\nBug\u00fcn Anneler G\u00fcn\u00fc… Bu g\u00fcnde \u00fczerimizdeki emekleri paha bi\u00e7ilemez olan annelerimizin de\u011ferleri bir kez daha hat\u0131rlan\u0131yor, onlara olan sayg\u0131m\u0131z her ge\u00e7en g\u00fcn daha da art\u0131yor. T\u00fcm zorluklar\u0131n i\u00e7erisinde \u2018modern annelik\u2019 k\u0131l\u0131f\u0131 ile anneler bazen kendilerini yetersiz, bazen de de\u011fersiz hissediyor. Ancak bazen dile getirilmeyi atlasak da, emekler hi\u00e7bir zaman unutulmuyor; anneler, \u00f6zellikle \u00e7ocuklar\u0131 taraf\u0131ndan her zaman iyi an\u0131l\u0131yor, de\u011ferleri kalben biliniyor.<\/p>\n

Klinik Psikolog \u0130pek Akbirg\u00fcn ile anneli\u011fi konu\u015ftuk. \u2018Modern annelik\u2019 kavram\u0131n\u0131, annelerde t\u00fckenmi\u015flik ve zihinsel y\u00fck\u00fc, \u00e7al\u0131\u015fan annelerin su\u00e7luluk duygusunu, sosyal medyan\u0131n anneler \u00fczerindeki etkisini ve annenin psikolojik durumundan \u00e7ocu\u011fun etkilenme bi\u00e7imini ve baban\u0131n deste\u011finin bu noktadaki \u00f6nemini de\u011ferlendiren Akbirg\u00fcn, \u00f6nemli mesajlar verdi. \u00c7ocuklar\u0131n\u0131 tek ba\u015f\u0131na b\u00fcy\u00fctmeye \u00e7al\u0131\u015fan annelerin \u00fczerindeki y\u00fck\u00fcn \u00e7ok a\u011f\u0131r oldu\u011funu kaydeden Akbirg\u00fcn, babalar\u0131n bu anlamdaki deste\u011finin \u00f6nemine vurgu yaparak, annelerin duygusal olarak desteklenmesinin psikolojik a\u00e7\u0131dan ihtiya\u00e7 duyduklar\u0131 en \u00f6nemli \u015fey oldu\u011funun alt\u0131n\u0131 \u00e7izdi. Akbirg\u00fcn, annelerin desteklenmesinin, dolayl\u0131 olarak \u00e7ocu\u011fun da desteklenmesi anlam\u0131na gelece\u011fini dile getirdi.<\/p>\n

Klinik Psikolog \u0130pek Akbirg\u00fcn<\/figcaption><\/figure>\n

\u201cDestek azal\u0131yor, beklenti art\u0131yor\u201d<\/strong><\/p>\n

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Modern anneli\u011fin, yaln\u0131zca \u00e7ocuk b\u00fcy\u00fctme deneyimi olmad\u0131\u011f\u0131n\u0131 vurgulayan \u0130pek Akbirg\u00fcn, ayn\u0131 zamanda kusursuzluk bask\u0131s\u0131n\u0131n y\u00f6netildi\u011fi \u00e7ok katmanl\u0131 bir kimlik alan\u0131na d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc ifade etti. Ge\u00e7mi\u015fte anneli\u011fin daha kolektif bir yap\u0131 i\u00e7inde ya\u015fand\u0131\u011f\u0131n\u0131 ancak g\u00fcn\u00fcm\u00fczde bu durumun de\u011fi\u015fti\u011fini dile getiren Akbirg\u00fcn, annelerin \u00e7o\u011fu zaman \u00e7ekirdek aile i\u00e7inde yaln\u0131zla\u015fan bir hale geldi\u011fini belirtti. Bu anlamda anneye verilen destek sistemlerinin azald\u0131\u011f\u0131n\u0131 s\u00f6yleyen Akbirg\u00fcn, beklentilerin de artt\u0131\u011f\u0131n\u0131 aktard\u0131. Akbirg\u00fcn, \u201cKad\u0131ndan hem \u00fcretken \u00e7al\u0131\u015fan, hem duygusal olarak eri\u015filebilir partner, hem bilin\u00e7li ebeveyn, hem de \u2018iyi g\u00f6r\u00fcnen\u2019 bir kad\u0131n olmas\u0131 bekleniyor\u201d dedi.
\nG\u00fcn\u00fcm\u00fcz k\u00fclt\u00fcr\u00fcn\u00fcn \u00e7ocu\u011fun psikolojik geli\u015fimi konusunda anneleri a\u015f\u0131r\u0131 derecede sorumlu hissettirdi\u011fine dikkat \u00e7eken \u0130pek Akbirg\u00fcn, bununla beraber her davran\u0131\u015f\u0131n ileride \u00e7ocuk i\u00e7in travmaya d\u00f6n\u00fc\u015febilece\u011fi korkusunun da, annelerde yo\u011fun bir kayg\u0131 yaratt\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izdi. Akbirg\u00fcn, bu anlamda \u00e7ocuk geli\u015fiminin m\u00fckemmel ebeveynlik de\u011fil, yeterince g\u00fcvenli ve duygusal olarak tutarl\u0131 bir ili\u015fkiyle \u015fekillenece\u011fini vurgulayarak, \u2018modern annenin\u2019 en b\u00fcy\u00fck y\u00fck\u00fcn\u00fcn, \u2018yeterince iyi anne olman\u0131n bile art\u0131k yeterli g\u00f6r\u00fclmemesi\u2019 oldu\u011funu kaydetti.<\/p>\n

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\u201cYa\u015fanan \u015fey \u2018basit bir fedakarl\u0131k\u2019 de\u011fil\u201d<\/strong><\/p>\n

Kad\u0131n\u0131n kendi i\u00e7 sesini s\u00fcrekli ertelemesinin, modern anneli\u011fin en g\u00f6r\u00fcnmez ama en derin ruhsal yaralar\u0131ndan biri oldu\u011funa dikkat \u00e7eken Akbirg\u00fcn, \u201c\u00c7\u00fcnk\u00fc insan psi\u015fesi yaln\u0131zca bak\u0131m vermek \u00fczerine kurulmaz; ayn\u0131 zamanda arzulamak, d\u00fc\u015f\u00fcnmek, yaln\u0131z kalmak, \u00fcretmek ve kendi i\u00e7 hakikatine temas edebilmek ister. Ancak annelik bir\u00e7ok kad\u0131n i\u00e7in zamanla \u00f6yle total bir kimli\u011fe d\u00f6n\u00fc\u015f\u00fcyor ki, kad\u0131n kendi \u00f6znel alan\u0131n\u0131 yava\u015f yava\u015f geri \u00e7ekmeye ba\u015fl\u0131yor\u201d ifadelerini kulland\u0131. Ya\u015fanan durumun \u2018basit bir fedakarl\u0131k\u2019 olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Akbirg\u00fcn, bu durumun \u2018benli\u011fin sessizce geri plana itilmesi\u2019 oldu\u011funu vurgulad\u0131. Bu anlamda kad\u0131n\u0131n s\u00fcrekli ba\u015fkalar\u0131n\u0131n ihtiyac\u0131na ayarl\u0131 bir \u015fekilde ya\u015famaya ba\u015flad\u0131\u011f\u0131n\u0131 kaydeden Akbirg\u00fcn, t\u00fcm d\u0131\u015f taleplerin aras\u0131nda kendi sesini duyamaz hale geldi\u011fini ve bir s\u00fcreden sonra kad\u0131n\u0131n \u2018Ne hissediyorum\u2019 sorusundan \u00e7ok, \u2018Kimin neye ihtiyac\u0131 var\u2019 diye bir i\u00e7 ses geli\u015ftirdi\u011fine dikkat \u00e7ekti.<\/p>\n

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\u201cEn a\u011f\u0131r bask\u0131 \u2018m\u00fckemmel annelik\u2019 arzusu\u201d<\/strong><\/p>\n

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T\u00fcm bunlarla beraber kad\u0131n\u0131n, \u00e7ocu\u011funa yer a\u00e7abilmek i\u00e7in \u00f6nce kendi i\u00e7 d\u00fcnyas\u0131n\u0131 susturmay\u0131 \u00f6\u011frendi\u011fini ancak bu durumun \u00e7ocuk a\u00e7\u0131s\u0131ndan da sa\u011fl\u0131kl\u0131 olmad\u0131\u011f\u0131n\u0131 aktaran Akbirg\u00fcn, \u201cOysa \u00e7ocuk i\u00e7in en besleyici \u015fey, tamamen kendinden vazge\u00e7mi\u015f bir anne de\u011fil; kendi ruhsal canl\u0131l\u0131\u011f\u0131n\u0131 koruyabilen bir annedir. \u00c7\u00fcnk\u00fc \u00e7ocuk en \u00e7ok annenin s\u00f6ylediklerinden de\u011fil, annenin kendi varl\u0131\u011f\u0131yla kurdu\u011fu ili\u015fkiden etkilenir\u201d dedi. Bu anlamda kad\u0131n\u0131n yaln\u0131zca fazla sorumluluktan de\u011fil, kendi hayat\u0131nda g\u00f6r\u00fcnmez hale geldi\u011finde de t\u00fckenece\u011finin alt\u0131n\u0131 \u00e7izen \u0130pek Akbirg\u00fcn, \u2018m\u00fckemmel annelik\u2019 arzusunun modern kad\u0131n\u0131n en a\u011f\u0131r ruhsal bask\u0131lar\u0131ndan biri oldu\u011funu ve bir\u00e7ok annenin dinlenememekten ziyade kendisi olamad\u0131\u011f\u0131 i\u00e7in yoruldu\u011funu vurgulad\u0131.<\/p>\n

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\u201cDuygusal kaynaklar bazen t\u00fckenebiliyor\u201d<\/strong><\/p>\n

Annelerde t\u00fckenmi\u015flik ve zihinsel y\u00fck konusunda da de\u011ferlendirmelerde bulunan \u0130pek Akbirg\u00fcn, anne t\u00fckenmi\u015fli\u011finin yaln\u0131zca fiziksel yorgunluk de\u011fil; ayn\u0131 zamanda \u2018ki\u015finin duygusal kaynaklar\u0131n\u0131n t\u00fckenmesi ve annelik rol\u00fcyle \u00f6zde\u015fle\u015femez hale gelmesi\u2019 oldu\u011funu dile getirdi. Psikolojik olarak anne bir noktadan sonra \u201cveren ama beslenemeyen\u201d bir yap\u0131ya d\u00f6n\u00fc\u015febildi\u011fini aktaran Akbirg\u00fcn, bunun en \u00f6nemli belirtilerinden birinin \u2018duygusal uyu\u015fma\u2019 oldu\u011funu kaydederek, \u201cAnne \u00e7ocu\u011funu sevmesine ra\u011fmen eskisi gibi temas kuramad\u0131\u011f\u0131n\u0131, sabr\u0131n\u0131n h\u0131zla azald\u0131\u011f\u0131n\u0131 hissedebiliyor. S\u00fcrekli irritabilite, a\u011flama iste\u011fi, tahamm\u00fcls\u00fczl\u00fck, su\u00e7luluk duygusu ve yo\u011fun zihinsel da\u011f\u0131n\u0131kl\u0131k s\u0131k g\u00f6r\u00fcl\u00fcr oluyor. Baz\u0131 anneler \u2018ka\u00e7\u0131p gitme\u2019 fantezileri tarif eder; bu asl\u0131nda sevgisizlik de\u011fil, t\u00fckenmi\u015f psi\u015fenin (Psikolojide\u00a0psi\u015fe insan zihninin, bilincinin ve bilin\u00e7 d\u0131\u015f\u0131n\u0131n tamam\u0131d\u0131r<\/strong><\/em>) alarm\u0131d\u0131r\u201d ifadelerine yer verdi.<\/p>\n

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\u201cAnneler kendinden uzakla\u015f\u0131yor\u201d <\/strong><\/p>\n

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Bu anlamda \u201cZihinsel y\u00fck\u201d kavram\u0131n\u0131n ise g\u00f6r\u00fcnmeyen emek oldu\u011funa dikkat \u00e7eken Akbirg\u00fcn, \u00e7ocu\u011fun b\u00fct\u00fcn ihtiya\u00e7lar\u0131n\u0131n yan\u0131nda t\u00fcm ev d\u00fczeninden de annenin sorumlu oldu\u011funa vurgu yaparak, annenin fiziksel olarak dinlendi\u011fi zaman bile zihninin hi\u00e7bir zaman kapanmad\u0131\u011f\u0131n\u0131 dile getirdi. Akbirg\u00fcn, bu sebeple de bir\u00e7ok annenin, \u201cdurmadan d\u00fc\u015f\u00fcn\u00fcyorum\u201d hissiyle ya\u015fad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izdi.<\/p>\n

Klinik Psikolog \u0130pek Akbirg\u00fcn, \u201cKlinik olarak bakt\u0131\u011f\u0131m\u0131zda baz\u0131 anneler yorulmaktan \u00e7ok, kendileri olmaktan uzakla\u015ft\u0131klar\u0131n\u0131 tarif ediyor. Bu nedenle mesele sadece enerji kayb\u0131 de\u011fil; \u00f6znel alan kayb\u0131. Bunun sonucu bazen depresif bir hissizlik, bazen \u00f6fke, bazen de a\u00e7\u0131klanamayan bir s\u0131k\u0131\u015fma duygusu olarak ortaya \u00e7\u0131k\u0131yor\u201d dedi.<\/p>\n

\u00c7al\u0131\u015fan annelerde ise bu tabloya bir \u201ckay\u0131p hissi\u201dnin eklendi\u011fini dile getiren \u0130pek Akbirg\u00fcn, \u00f6zellikle \u00fcretkenli\u011fin, kariyer geli\u015fiminin ve bireysel in\u015fan\u0131n yo\u011fun oldu\u011fu ya\u015flarda annelikle birlikte bir\u00e7ok kad\u0131n\u0131n kendi potansiyelini ask\u0131ya almak zorunda kald\u0131\u011f\u0131n\u0131 hissedebildi\u011fini vurgulad\u0131. Akbirg\u00fcn, bunun yaln\u0131zca zaman kayb\u0131 de\u011fil; baz\u0131 kad\u0131nlarda \u201chayat\u0131n d\u0131\u015f\u0131nda kal\u0131yorum\u201d duygusuna d\u00f6n\u00fc\u015febildi\u011fini aktard\u0131. Akbirg\u00fcn, konu\u015fmas\u0131nda, \u201cKad\u0131n yaln\u0131zca davran\u0131\u015flar\u0131n\u0131 de\u011fil, arzular\u0131n\u0131 da frenlemeye ba\u015fl\u0131yor. Daha az istemeyi, daha az hayal kurmay\u0131, kendi ihtiya\u00e7lar\u0131n\u0131 k\u00fc\u00e7\u00fcltmeyi \u00f6\u011freniyor. \u00c7\u00fcnk\u00fc k\u00fclt\u00fcrel olarak \u2018iyi anne\u2019 fig\u00fcr\u00fc \u00e7o\u011fu zaman kendinden vazge\u00e7en kad\u0131n \u00fczerinden idealize ediliyor. Ancak bast\u0131r\u0131lan arzu tamamen yok olmaz; \u00e7o\u011fu zaman bedensel yorgunluk, tahamm\u00fcls\u00fczl\u00fck, i\u00e7sel \u00f6fke ya da de\u011fersizlik hissi olarak geri d\u00f6ner\u201d ifadelerine yer verdi.<\/p>\n


\n\u201cEn b\u00fcy\u00fck ihtiya\u00e7 kendilerini duyabilmek\u201d<\/strong><\/p>\n

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\u00c7al\u0131\u015fan annelerde en s\u0131k g\u00f6r\u00fclen duygunun \u2018su\u00e7luluk\u2019 oldu\u011funu vurgulayan Akbirg\u00fcn, kad\u0131n\u0131n \u00e7al\u0131\u015ft\u0131\u011f\u0131nda yaln\u0131zca i\u015fe gitmi\u015f olmad\u0131\u011f\u0131n\u0131; ayn\u0131 zamanda zihninde \u00e7ocu\u011fundan \u201ceksiltti\u011fi\u201d hissini de ta\u015f\u0131d\u0131\u011f\u0131n\u0131 dile getirdi. \u2018Modern anne\u2019nin \u00e7o\u011fu zaman ikiye b\u00f6l\u00fcnm\u00fc\u015f hissetti\u011fine dikkat \u00e7eken Akbirg\u00fcn, bu ikilemin, \u201c\u0130yi anne olursam kendimden eksiliyorum, kendim olursam su\u00e7luluk duyuyorum\u201d ikilemi oldu\u011funu belirtti. Akbirg\u00fcn, \u201c\u0130\u015fte ruhsal bask\u0131n\u0131n en derin noktas\u0131 burada ba\u015fl\u0131yor. \u00c7\u00fcnk\u00fc kad\u0131n yaln\u0131zca yorulmuyor; kendi arzusunu k\u0131smay\u0131 \u00f6\u011freniyor. Daha az istemeyi, daha az alan kaplamay\u0131, kendi ihtiya\u00e7lar\u0131n\u0131 k\u00fc\u00e7\u00fcltmeyi \u00f6\u011freniyor\u201d dedi. Bug\u00fcn\u00fcn annelerinin en b\u00fcy\u00fck ihtiyac\u0131n\u0131n dinlenmekten \u00f6nce \u2018kendilerini yeniden duyabilmek\u2019 oldu\u011funu aktaran \u0130pek Akbirg\u00fcn, modern anneli\u011fin en a\u011f\u0131r c\u00fcmlesinin \u201c\u00c7ocu\u011fumu b\u00fcy\u00fct\u00fcrken kendimi nereye b\u0131rakt\u0131m?\u201d oldu\u011funu kaydetti.<\/p>\n

\u00c7ocu\u011fun geli\u015fiminde belirleyici olan\u0131n ge\u00e7irilen s\u00fcrenin miktar\u0131 de\u011fil, niteli\u011fi oldu\u011funa dikkat \u00e7eken Klinik Psikolog Akbirg\u00fcn, \u201c\u00c7ocuk i\u00e7in en koruyucu fakt\u00f6r, duygusal olarak eri\u015filebilir, g\u00fcven veren ve tutarl\u0131 bir bak\u0131m ili\u015fkisidir. K\u0131sa ama ger\u00e7ek temas, uzun ama duygusal olarak kopuk bir birliktelikten \u00e7ok daha de\u011ferlidir\u201d dedi.<\/p>\n

\u201cDenetleyen i\u00e7 seslerle ya\u015f\u0131yorlar\u201d<\/strong><\/p>\n

 <\/p>\n

Sosyal medyan\u0131n anneler \u00fczerindeki etkisine de de\u011finen Akbirg\u00fcn, \u201cAnne art\u0131k yaln\u0131zca \u00e7ocu\u011funu b\u00fcy\u00fctm\u00fcyor; anneli\u011finin nas\u0131l g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fc de sergilemek zorunda hissediyor. Bu durum \u00f6zellikle kad\u0131nlarda yo\u011fun bir yetersizlik hissini tetikliyor. \u00c7\u00fcnk\u00fc sosyal medyada \u00e7o\u011funlukla anneli\u011fin d\u00fczenlenmi\u015f, filtrelenmi\u015f ve estetikle\u015ftirilmi\u015f hali sunuluyor. Uykusuzluk, \u00f6fke, yaln\u0131zl\u0131k, ambivalans yani anneli\u011fin karanl\u0131k ve insani taraflar\u0131 g\u00f6r\u00fcnm\u00fcyor. Anne kendi ger\u00e7ekli\u011fiyle ekrandaki idealize g\u00f6r\u00fcnt\u00fc aras\u0131nda kald\u0131\u011f\u0131nda \u015fu d\u00fc\u015f\u00fcnce ortaya \u00e7\u0131k\u0131yor: \u2018Demek ki zorlanan tek ki\u015fi benim.\u2019\u201d ifadelerini kulland\u0131.
\nBu durumlar\u0131n ard\u0131ndan annenin, s\u00fcrekli kendini denetleyen bir i\u00e7 sesle ya\u015famaya ba\u015flad\u0131\u011f\u0131n\u0131 vurgulayan Akbirg\u00fcn, bu seslerin, \u201cYeterince ilgili miyim? \u00c7ocu\u011fum geri mi kal\u0131yor? Daha sab\u0131rl\u0131 olmal\u0131yd\u0131m\u2026\u201d gibi sesler oldu\u011funu dile getirdi. Akbirg\u00fcn, bu kronik kar\u015f\u0131la\u015ft\u0131rma halinin kayg\u0131y\u0131, depresif duygulan\u0131m\u0131 ve de\u011fersizlik hissini art\u0131rabildi\u011fine dikkat \u00e7ekti.<\/p>\n

\u201c\u00c7ocuk bak\u0131m\u0131 payla\u015f\u0131ml\u0131 olmal\u0131\u201d<\/strong><\/p>\n

 <\/p>\n

Klinik Psikolog \u0130pek Akbirg\u00fcn, anne-bebek ili\u015fkisinin \u00e7ocu\u011fun ruhsal geli\u015fiminin temelini olu\u015fturdu\u011funu, ancak bu y\u00fck\u00fcn yaln\u0131zca annenin omzuna b\u0131rak\u0131lmas\u0131n\u0131n hem anne hem de \u00e7ocuk a\u00e7\u0131s\u0131ndan risk olu\u015fturdu\u011funu vurgulad\u0131.<\/p>\n

Akbirg\u00fcn, bebe\u011fin d\u00fcnyay\u0131 ilk olarak annenin zihni ve duygusal tonu \u00fczerinden tan\u0131d\u0131\u011f\u0131n\u0131 belirterek, annenin ruhsal durumunun \u00e7ocu\u011fun ba\u011flanma \u00f6r\u00fcnt\u00fcs\u00fc ve duygusal d\u00fczenleme becerisi \u00fczerinde do\u011frudan etkili oldu\u011funu s\u00f6yledi. Yo\u011fun kayg\u0131, depresyon ya da t\u00fckenmi\u015flik ya\u015fayan annelerin bebe\u011fin ihtiya\u00e7 sinyallerini okumakta zorlanabilece\u011fini ifade eden Akbirg\u00fcn, bu durumun bebe\u011fin d\u00fcnyay\u0131 g\u00fcvensiz bir yer olarak deneyimlemesine yol a\u00e7abilece\u011fini kaydetti. Akbirg\u00fcn, erken d\u00f6nemde annenin duygusal eri\u015filebilirli\u011finin, \u00e7ocukta \u201cde\u011ferliyim ve g\u00f6r\u00fcl\u00fcyorum\u201d duygusunun temelini olu\u015fturdu\u011funu dile getirdi.<\/p>\n

 <\/p>\n

\u201cBabal\u0131k yaln\u0131zca ekonomik sorumluluk de\u011fil\u201d<\/strong><\/p>\n

 <\/p>\n

\u00c7ocuk geli\u015fiminin y\u00fck\u00fcn\u00fcn yaln\u0131zca anneye b\u0131rak\u0131lmas\u0131n\u0131n annenin k\u0131r\u0131lganl\u0131\u011f\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Akbirg\u00fcn, baban\u0131n duygusal ve pratik deste\u011finin kritik oldu\u011funun alt\u0131n\u0131 \u00e7izdi. Babal\u0131\u011f\u0131n sadece ekonomik sorumlulukla s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131 vurgulayan Akbirg\u00fcn, partner deste\u011fi y\u00fcksek olan annelerde depresyon ve t\u00fckenmi\u015flik oranlar\u0131n\u0131n belirgin \u015fekilde azald\u0131\u011f\u0131n\u0131 s\u00f6yledi. Desteklenen annenin \u00e7ocu\u011fa daha g\u00fcvenli bir duygusal alan sunabildi\u011fini ifade eden Akbirg\u00fcn, sa\u011fl\u0131kl\u0131 geli\u015fim i\u00e7in y\u00fck\u00fc payla\u015fan bir aile sisteminin \u00f6nemine dikkat \u00e7ekti.<\/p>\n

\u00c7ocu\u011fun ruhsal geli\u015fiminin yaln\u0131zca anne \u00fczerinden \u015fekillenmedi\u011fini dile getiren Akbirg\u00fcn, baba fig\u00fcr\u00fcn\u00fcn anne-\u00e7ocuk ili\u015fkisinin d\u0131\u015f d\u00fcnyayla ba\u011f\u0131n\u0131 kuran \u00fc\u00e7\u00fcnc\u00fc unsur oldu\u011funu belirtti. Baba i\u015flevinin \u00e7ocu\u011fa s\u0131n\u0131r, g\u00fcvenlik ve ger\u00e7eklik duygusu kazand\u0131rd\u0131\u011f\u0131n\u0131 ifade eden Akbirg\u00fcn, bu s\u00fcrecin \u00e7ocu\u011fun anneden sa\u011fl\u0131kl\u0131 bi\u00e7imde ayr\u0131\u015farak bireyle\u015fmesinin temelini olu\u015fturdu\u011funu s\u00f6yledi. \u00c7ocu\u011fun t\u00fcm duygusal y\u00fck\u00fcn\u00fcn anneye b\u0131rak\u0131lmas\u0131n\u0131n, sa\u011fl\u0131kl\u0131 ruhsal geli\u015fimi zorla\u015ft\u0131rabilece\u011fini belirten Akbirg\u00fcn, baba deste\u011finin bir \u201cyard\u0131m\u201d de\u011fil, \u00e7ocu\u011fun ruhsal mimarisinin temel par\u00e7as\u0131 oldu\u011funu kaydetti.<\/p>\n

 <\/p>\n

\u201cM\u00fckemmel anne tuza\u011f\u0131ndan \u00e7\u0131k\u0131lmal\u0131\u201d<\/strong><\/p>\n

 <\/p>\n

Annelerin kendilerini korumas\u0131na y\u00f6nelik \u00f6nerilerde de bulunan Akbirg\u00fcn, en b\u00fcy\u00fck hatan\u0131n \u2018\u00f6z bak\u0131m\u0131n bencillik olarak g\u00f6r\u00fclmesi\u2019 oldu\u011funu s\u00f6yledi. Ruhsal olarak t\u00fckenen bir annenin s\u00fcrekli vermeye devam edemeyece\u011fini belirten Akbirg\u00fcn, psikolojik sa\u011fl\u0131\u011f\u0131n annelik i\u00e7in l\u00fcks de\u011fil temel ihtiya\u00e7 oldu\u011funu vurgulad\u0131.<\/p>\n

M\u00fckemmel anne idealinden vazge\u00e7ilmesi gerekti\u011fini ifade eden Akbirg\u00fcn, \u00e7ocuklar\u0131n kusursuz ebeveynlere de\u011fil, hatalar\u0131n\u0131 onarabilen ger\u00e7ek ebeveynlere ihtiya\u00e7 duydu\u011funu belirtti. Annelerin bireysel alanlar\u0131n\u0131 korumas\u0131n\u0131n \u00f6nemine dikkat \u00e7eken Akbirg\u00fcn, \u00fcretmek, dinlenmek, sosyal ba\u011f kurmak ve ki\u015fisel ihtiya\u00e7larla temas\u0131n ruhsal denge i\u00e7in gerekli oldu\u011funu s\u00f6yledi.<\/p>\n

Yard\u0131m istemenin yetersizlik de\u011fil psikolojik dayan\u0131kl\u0131l\u0131k oldu\u011funu vurgulayan Akbirg\u00fcn, annenin \u00f6nce kendi ruhsal alan\u0131na yat\u0131r\u0131m yapmas\u0131 gerekti\u011fini belirtti. Akbirg\u00fcn, \u201c\u00c7ocuk s\u00f6yleneni de\u011fil, hissedileni al\u0131r\u201d ifadeleriyle, kendine iyi davranabilen bir annenin \u00e7ocu\u011funa en g\u00fc\u00e7l\u00fc psikolojik miras\u0131 b\u0131rakaca\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bug\u00fcn Anneler G\u00fcn\u00fc… Klinik Psikolog \u0130pek Akbirg\u00fcn; anneli\u011fin g\u00f6r\u00fcnmez y\u00fck\u00fcn\u00fc ve ya\u015fad\u0131klar\u0131 t\u00fckenmi\u015flik duygusunu KIBRIS\u2019a de\u011ferlendirdi, \u00f6nemli mesajlar verdi: \u2018M\u00fckemmel annelik\u2019 a\u011f\u0131r y\u00fck!… Klinik Psikolog Akbirg\u00fcn, \u201cKad\u0131ndan hem \u00fcretken \u00e7al\u0131\u015fan hem duygusal olarak eri\u015filebilir partner hem bilin\u00e7li ebeveyn hem de \u2018iyi g\u00f6r\u00fcnen\u2019 bir kad\u0131n olmas\u0131 bekleniyor\u201d diyerek \u2018m\u00fckemmel annelik\u2019 arzusunun modern kad\u0131n\u0131n en a\u011f\u0131r ruhsal […]<\/p>\n","protected":false},"author":1,"featured_media":38649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kibris"],"yoast_head":"\n\u2018Modern annelik\u2019 bask\u0131 olu\u015fturuyor - 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