{"id":30751,"date":"2025-08-26T23:31:48","date_gmt":"2025-08-26T20:31:48","guid":{"rendered":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/"},"modified":"2025-08-26T23:31:48","modified_gmt":"2025-08-26T20:31:48","slug":"13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor","status":"publish","type":"post","link":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/","title":{"rendered":"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor"},"content":{"rendered":"<p><\/p>\n<div>\n<p>&#13;<br \/>\n\tBulgulara g\u00f6re, bu ya\u015f grubunda telefona sahip olanlar 18\u201324 ya\u015f aral\u0131\u011f\u0131nda intihar d\u00fc\u015f\u00fcnceleri, sald\u0131rganl\u0131k, ger\u00e7eklikten kopma, duygusal kontrol kayb\u0131 ve d\u00fc\u015f\u00fck \u00f6z de\u011fer gibi sorunlar ya\u015f\u0131yor.<\/p>\n<p>&#13;<br \/>\n\tAra\u015ft\u0131rma, bu olumsuz sonu\u00e7lar\u0131n \u00f6zellikle erken ya\u015fta sosyal <a href=\"https:\/\/www.trthaber.com\/etiket\/medya\/\" target=\"_blank\">medya<\/a> kullan\u0131m\u0131, siber zorbal\u0131\u011fa maruz kalma, <a href=\"https:\/\/www.trthaber.com\/etiket\/uyku\/\" target=\"_blank\">uyku<\/a> d\u00fczeninin bozulmas\u0131 ve <a href=\"https:\/\/www.trthaber.com\/etiket\/aile\/\" target=\"_blank\">aile<\/a> ili\u015fkilerindeki zay\u0131flama ile ba\u011flant\u0131l\u0131 oldu\u011funa dikkat \u00e7ekti.<\/p>\n<p>&#13;<br \/>\n\t\u00d6rne\u011fin, 13 ya\u015f\u0131nda telefon sahibi olanlar\u0131n zihinsel sa\u011fl\u0131k puan\u0131 ortalama 30 olurken, 5 ya\u015f\u0131nda telefon sahibi olanlar\u0131n puan\u0131 yaln\u0131zca 1 olarak \u00f6l\u00e7\u00fcld\u00fc.<\/p>\n<h2>&#13;<br \/>\n\tUzmanlardan acil \u00f6nlem \u00e7a\u011fr\u0131s\u0131<\/h2>\n<p>&#13;<br \/>\n\t\u00c7al\u0131\u015fmay\u0131 y\u00fcr\u00fcten Sapien Labs\u2019\u0131n ba\u015f bilimcisi Dr. Tara Thiagarajan, alkol ve <a href=\"https:\/\/www.trthaber.com\/etiket\/tutun\/\" target=\"_blank\">t\u00fct\u00fcn<\/a> yasaklar\u0131na benzer bir yakla\u015f\u0131mla 13 ya\u015f alt\u0131ndaki \u00e7ocuklar\u0131n ak\u0131ll\u0131 telefona eri\u015fiminin s\u0131n\u0131rland\u0131r\u0131lmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n<p>&#13;<br \/>\n\tThiagarajan, \u201cGeli\u015fmekte olan zihinler \u00e7evrim i\u00e7i ortamdan daha derin \u015fekilde etkileniyor. Bu nedenle politikac\u0131lar\u0131n ihtiyatl\u0131 bir yakla\u015f\u0131m benimsemesi gerekiyor\u201d dedi.<\/p>\n<h2>&#13;<br \/>\n\t\u00dclkelerin farkl\u0131 yakla\u015f\u0131mlar\u0131<\/h2>\n<p>&#13;<br \/>\n\tAra\u015ft\u0131rmada, baz\u0131 \u00fclkelerin \u00e7ocuklar\u0131n telefon kullan\u0131m\u0131n\u0131 s\u0131n\u0131rlad\u0131\u011f\u0131 hat\u0131rlat\u0131ld\u0131. Fransa, Hollanda, <a href=\"https:\/\/www.trthaber.com\/etiket\/italya\/\" target=\"_blank\">\u0130talya<\/a> ve <a href=\"https:\/\/www.trthaber.com\/etiket\/yeni-zelanda\/\" target=\"_blank\">Yeni Zelanda<\/a> okullarda telefon kullan\u0131m\u0131na yasaklar getirirken, ABD\u2019de New York, Alabama ve Oklahoma gibi eyaletler s\u0131n\u0131rlama uygulamaya ba\u015flad\u0131. Hollanda\u2019da yap\u0131lan bir resmi \u00e7al\u0131\u015fma, bu yasaklar\u0131n \u00f6\u011frencilerin odaklanmas\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6sterdi.<\/p>\n<p>&#13;<br \/>\n\tAra\u015ft\u0131rmac\u0131lar, \u00e7ocuklar\u0131n ruh sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in d\u00f6rt \u00f6ncelik alan\u0131 belirledi:<\/p>\n<p>&#13;<br \/>\n\tDijital okuryazarl\u0131k ve <a href=\"https:\/\/www.trthaber.com\/etiket\/ruh-sagligi\/\" target=\"_blank\">ruh sa\u011fl\u0131\u011f\u0131<\/a> e\u011fitimini zorunlu hale getirmek.<\/p>\n<p>&#13;<br \/>\n\t13 ya\u015f alt\u0131ndaki <a href=\"https:\/\/www.trthaber.com\/etiket\/sosyal-medya\/\" target=\"_blank\">sosyal medya<\/a> kullan\u0131m\u0131n\u0131 tespit ederek teknoloji \u015firketlerini sorumlu tutmak.<\/p>\n<p>&#13;<br \/>\n\tSosyal medya eri\u015fimini ya\u015fa g\u00f6re s\u0131n\u0131rlamak.<\/p>\n<p>&#13;<br \/>\n\tTelefon kullan\u0131m\u0131na kademeli yasaklar getirmek.<\/p>\n<p>&#13;<br \/>\n\tUzmanlar, kesin nedensellik kan\u0131tlanmam\u0131\u015f olsa da k\u00fcresel \u00f6l\u00e7ekte elde edilen bu bulgular\u0131n g\u00f6rmezden gelinemeyecek kadar g\u00fc\u00e7l\u00fc oldu\u011funu vurguluyor.<\/p>\n<p>&#13;<br \/>\n\tErken ya\u015fta ak\u0131ll\u0131 telefon kullan\u0131m\u0131, gelecekte bireysel refah ve toplumsal huzur a\u00e7\u0131s\u0131ndan derin sonu\u00e7lar do\u011furabilir.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#13; Bulgulara g\u00f6re, bu ya\u015f grubunda telefona sahip olanlar 18\u201324 ya\u015f aral\u0131\u011f\u0131nda intihar d\u00fc\u015f\u00fcnceleri, sald\u0131rganl\u0131k, ger\u00e7eklikten kopma, duygusal kontrol kayb\u0131 ve d\u00fc\u015f\u00fck \u00f6z de\u011fer gibi sorunlar ya\u015f\u0131yor. &#13; Ara\u015ft\u0131rma, bu olumsuz sonu\u00e7lar\u0131n \u00f6zellikle erken ya\u015fta sosyal medya kullan\u0131m\u0131, siber zorbal\u0131\u011fa maruz kalma, uyku d\u00fczeninin bozulmas\u0131 ve aile ili\u015fkilerindeki zay\u0131flama ile ba\u011flant\u0131l\u0131 oldu\u011funa dikkat \u00e7ekti. &#13; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[2],"tags":[],"class_list":["post-30751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor - Kuzeyin Sesi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor - Kuzeyin Sesi\" \/>\n<meta property=\"og:description\" content=\"&#013; Bulgulara g\u00f6re, bu ya\u015f grubunda telefona sahip olanlar 18\u201324 ya\u015f aral\u0131\u011f\u0131nda intihar d\u00fc\u015f\u00fcnceleri, sald\u0131rganl\u0131k, ger\u00e7eklikten kopma, duygusal kontrol kayb\u0131 ve d\u00fc\u015f\u00fck \u00f6z de\u011fer gibi sorunlar ya\u015f\u0131yor. &#013; Ara\u015ft\u0131rma, bu olumsuz sonu\u00e7lar\u0131n \u00f6zellikle erken ya\u015fta sosyal medya kullan\u0131m\u0131, siber zorbal\u0131\u011fa maruz kalma, uyku d\u00fczeninin bozulmas\u0131 ve aile ili\u015fkilerindeki zay\u0131flama ile ba\u011flant\u0131l\u0131 oldu\u011funa dikkat \u00e7ekti. &#013; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/\" \/>\n<meta property=\"og:site_name\" content=\"Kuzeyin Sesi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kuzeyinsesii\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-26T20:31:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trthaberstatic.cdn.wp.trt.com.tr\/resimler\/2318000\/cocuk-telefon-sinirlama-getty-2318444.jpg\" \/>\n<meta name=\"author\" content=\"Kuzeyin Sesi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kuzeyinsesii\" \/>\n<meta name=\"twitter:site\" content=\"@kuzeyinsesii\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kuzeyin Sesi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/\"},\"author\":{\"name\":\"Kuzeyin Sesi\",\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/#\\\/schema\\\/person\\\/9f859689cdf01485597712386e37f5aa\"},\"headline\":\"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor\",\"datePublished\":\"2025-08-26T20:31:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/\"},\"wordCount\":362,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kuzeyinsesi.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cocuk-telefon-sinirlama-getty-2318444.jpg\",\"articleSection\":[\"D\u00fcnya\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/\",\"url\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/\",\"name\":\"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor - Kuzeyin Sesi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kuzeyinsesi.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cocuk-telefon-sinirlama-getty-2318444.jpg\",\"datePublished\":\"2025-08-26T20:31:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/#\\\/schema\\\/person\\\/9f859689cdf01485597712386e37f5aa\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kuzeyinsesi.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cocuk-telefon-sinirlama-getty-2318444.jpg\",\"contentUrl\":\"https:\\\/\\\/kuzeyinsesi.org\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cocuk-telefon-sinirlama-getty-2318444.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/2025\\\/08\\\/26\\\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\\\/\\\/kuzeyinsesi.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/#website\",\"url\":\"https:\\\/\\\/kuzeyinsesi.org\\\/\",\"name\":\"Kuzeyin Sesi\",\"description\":\"Do\u011fru Haberin Adresi\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kuzeyinsesi.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/kuzeyinsesi.org\\\/#\\\/schema\\\/person\\\/9f859689cdf01485597712386e37f5aa\",\"name\":\"Kuzeyin Sesi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bab33852abfd8b282518d6ed81826833d77c3c882d9ab608add591ccace47a44?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bab33852abfd8b282518d6ed81826833d77c3c882d9ab608add591ccace47a44?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bab33852abfd8b282518d6ed81826833d77c3c882d9ab608add591ccace47a44?s=96&d=mm&r=g\",\"caption\":\"Kuzeyin Sesi\"},\"sameAs\":[\"https:\\\/\\\/kuzeyinsesi.org\"],\"url\":\"https:\\\/\\\/kuzeyinsesi.org\\\/index.php\\\/author\\\/guven\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor - Kuzeyin Sesi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/","og_locale":"tr_TR","og_type":"article","og_title":"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor - Kuzeyin Sesi","og_description":"&#13; Bulgulara g\u00f6re, bu ya\u015f grubunda telefona sahip olanlar 18\u201324 ya\u015f aral\u0131\u011f\u0131nda intihar d\u00fc\u015f\u00fcnceleri, sald\u0131rganl\u0131k, ger\u00e7eklikten kopma, duygusal kontrol kayb\u0131 ve d\u00fc\u015f\u00fck \u00f6z de\u011fer gibi sorunlar ya\u015f\u0131yor. &#13; Ara\u015ft\u0131rma, bu olumsuz sonu\u00e7lar\u0131n \u00f6zellikle erken ya\u015fta sosyal medya kullan\u0131m\u0131, siber zorbal\u0131\u011fa maruz kalma, uyku d\u00fczeninin bozulmas\u0131 ve aile ili\u015fkilerindeki zay\u0131flama ile ba\u011flant\u0131l\u0131 oldu\u011funa dikkat \u00e7ekti. &#13; [&hellip;]","og_url":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/","og_site_name":"Kuzeyin Sesi","article_publisher":"https:\/\/www.facebook.com\/kuzeyinsesii","article_published_time":"2025-08-26T20:31:48+00:00","og_image":[{"url":"https:\/\/trthaberstatic.cdn.wp.trt.com.tr\/resimler\/2318000\/cocuk-telefon-sinirlama-getty-2318444.jpg","type":"","width":"","height":""}],"author":"Kuzeyin Sesi","twitter_card":"summary_large_image","twitter_creator":"@kuzeyinsesii","twitter_site":"@kuzeyinsesii","twitter_misc":{"Yazan:":"Kuzeyin Sesi","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#article","isPartOf":{"@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/"},"author":{"name":"Kuzeyin Sesi","@id":"https:\/\/kuzeyinsesi.org\/#\/schema\/person\/9f859689cdf01485597712386e37f5aa"},"headline":"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor","datePublished":"2025-08-26T20:31:48+00:00","mainEntityOfPage":{"@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/"},"wordCount":362,"commentCount":0,"image":{"@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#primaryimage"},"thumbnailUrl":"https:\/\/kuzeyinsesi.org\/wp-content\/uploads\/2025\/08\/cocuk-telefon-sinirlama-getty-2318444.jpg","articleSection":["D\u00fcnya"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/","url":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/","name":"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor - Kuzeyin Sesi","isPartOf":{"@id":"https:\/\/kuzeyinsesi.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#primaryimage"},"image":{"@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#primaryimage"},"thumbnailUrl":"https:\/\/kuzeyinsesi.org\/wp-content\/uploads\/2025\/08\/cocuk-telefon-sinirlama-getty-2318444.jpg","datePublished":"2025-08-26T20:31:48+00:00","author":{"@id":"https:\/\/kuzeyinsesi.org\/#\/schema\/person\/9f859689cdf01485597712386e37f5aa"},"breadcrumb":{"@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#primaryimage","url":"https:\/\/kuzeyinsesi.org\/wp-content\/uploads\/2025\/08\/cocuk-telefon-sinirlama-getty-2318444.jpg","contentUrl":"https:\/\/kuzeyinsesi.org\/wp-content\/uploads\/2025\/08\/cocuk-telefon-sinirlama-getty-2318444.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/kuzeyinsesi.org\/index.php\/2025\/08\/26\/13-yasindan-once-akilli-telefon-kullanmak-ruh-sagligini-geriletiyor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/kuzeyinsesi.org\/"},{"@type":"ListItem","position":2,"name":"13 ya\u015f\u0131ndan \u00f6nce ak\u0131ll\u0131 telefon kullanmak ruh sa\u011fl\u0131\u011f\u0131n\u0131 geriletiyor"}]},{"@type":"WebSite","@id":"https:\/\/kuzeyinsesi.org\/#website","url":"https:\/\/kuzeyinsesi.org\/","name":"Kuzeyin Sesi","description":"Do\u011fru Haberin Adresi","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kuzeyinsesi.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/kuzeyinsesi.org\/#\/schema\/person\/9f859689cdf01485597712386e37f5aa","name":"Kuzeyin Sesi","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/secure.gravatar.com\/avatar\/bab33852abfd8b282518d6ed81826833d77c3c882d9ab608add591ccace47a44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bab33852abfd8b282518d6ed81826833d77c3c882d9ab608add591ccace47a44?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bab33852abfd8b282518d6ed81826833d77c3c882d9ab608add591ccace47a44?s=96&d=mm&r=g","caption":"Kuzeyin Sesi"},"sameAs":["https:\/\/kuzeyinsesi.org"],"url":"https:\/\/kuzeyinsesi.org\/index.php\/author\/guven\/"}]}},"_links":{"self":[{"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/posts\/30751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/comments?post=30751"}],"version-history":[{"count":0,"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/posts\/30751\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/media\/30752"}],"wp:attachment":[{"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/media?parent=30751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/categories?post=30751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuzeyinsesi.org\/index.php\/wp-json\/wp\/v2\/tags?post=30751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}